@menotjustmum“Our anxiety does not come from thinking about the future. It comes from wanting to control it.”Anxiety is a horrible thing to deal with when it’s in full swing. For me, it generally comes right out of the blue.Jul 12, 2018Jul 12, 2018
@menotjustmum“It’s OK to be scared. Being scared, means your about to do something really really brave!”My minds been in overdrive now for a full week. A week of no sleep and a wondering mind. A full week since I called time on my marriage and…Jun 4, 2018Jun 4, 2018
@menotjustmum“And suddenly you know… it’s time to start something new and trust in the magic of beginnings”It’s all a little raw at present and I’ve decided that the blog I have written recently, isn’t ready to grace my social media platforms at…May 9, 2018May 9, 2018
@menotjustmumLet’s start a #MumovementDuring the #Mumovementhour over on Twitter with topic “Get Active Your Way” conversation swayed to ways of being held accountable for our…Mar 20, 2018Mar 20, 2018
@menotjustmumSo then…What now!?In July 2017, I decided I wanted a new challenge. Something I could sink my teeth into! A new string to my bow. A new chapter in my life.Mar 14, 2018Mar 14, 2018
@menotjustmumThinking about investing in a Personal Trainer!?Well that’s lucky, because there’s an amazing one locally & I can recommend her personally.Feb 23, 2018Feb 23, 2018
@menotjustmumHow’s your February going!?Mine is going pretty well compared to January. Self-care wise anyways!Feb 17, 2018Feb 17, 2018
@menotjustmumBack when I first took an interest in meditation my life was pretty full on.It benefited me immensely!Feb 1, 2018Feb 1, 2018
@menotjustmumDon’t forget your Mental Health.So many of us are out pounding the pavements or hitting the gym, in search of the best summer body! To lose weight, improve our physical…Jan 20, 2018Jan 20, 2018