Steven MaitlallinCrossFit Rise Above WODsWeek 3, Day 5The process of learning new skills contributes to your mental health.Jun 8, 2017Jun 8, 2017
Steven MaitlallinCrossFit Rise Above WODsWeek 3, Day 4Communication has the power to strengthen all kinds of relationships. When she speaks, listen.Jun 7, 2017Jun 7, 2017
Steven MaitlallinCrossFit Rise Above WODsWeek 3, Day 3Reach for something that you think is your grasp.Jun 6, 2017Jun 6, 2017
Steven MaitlallinCrossFit Rise Above WODsWeek 3, Day 2Explore. Take yourself to places you’ve never been.Jun 5, 2017Jun 5, 2017
Steven MaitlallinCrossFit Rise Above WODsWeek 3, Day 1A healthy post-workout meal can help your body make the most of the work you put in at the gym.Jun 4, 2017Jun 4, 2017
Steven MaitlallinCrossFit Rise Above WODsCycle 2. Week 2. Day 4.Part of Brandon’s fitness lifestyle is Jiu-Jistu. He comes to CrossFit for additional strength and conditioning.May 31, 2017May 31, 2017
Steven MaitlallinCrossFit Rise Above WODsCycle 2. Week 2. Day 3.CrossFit can be just one part of your day. Good friends and good food should be in there too.May 30, 2017May 30, 2017
Steven MaitlallinCrossFit Rise Above WODsCycle 2. Week 2. Day 2.Lava doesn’t matter to CrossFitters. The floor is acid.May 29, 2017May 29, 2017