Sydney ButlerTechnology Mindfulness ProjectThis semester, I observed my smart phone usage in order to see just how much I knew about my own habits, and relationships with technology…May 1, 2022May 1, 2022
Sydney ButlerSmartphone Project Entry 7During the meditation practice I sat with my phone in my palm, thumb hovering, breathing, watching. I often do breathing meditative…May 1, 2022May 1, 2022
Sydney ButlerTechnology Mindfulness Blog 5In looking at the 12-step plan I actually already try to implement some of these strategies in my life. I already try to avoid tv and my…May 1, 2022May 1, 2022
Sydney ButlerTechnology Mindfulness Entry 6I was very anxious in leaving my phone at home all day, and if I’m being honest, unusually excited (embarrassingly) when I was able to go…Apr 18, 2022Apr 18, 2022
Sydney ButlerTechnology Mindfulness Blog #4So far I have actually been surprisingly pleased with the data I have collected on my smartphone usage. It follows the trends I thought it…Mar 20, 2022Mar 20, 2022
Sydney ButlerSmartphone Usage #3If you looked at my most frequented apps, you will see some mixture of apps that depends on who I frequently communicated with that week…Feb 27, 2022Feb 27, 2022
Sydney ButlerBlog Entry #2This semester I have so far taken time off of working from my phone in order to focus on my studies. My most frequented apps tend to lean…Feb 12, 2022Feb 12, 2022
Sydney ButlerSmartphone Usage 1/10/22For this Spring 2022 semester I am tracking my smartphone usage in order to learn more about myself and be able to analyze my media…Jan 17, 2022Jan 17, 2022