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Sydney Muntone

Sydney Muntone

TeamBuildr: The New Online Strength and Conditioning Software

Championships are won on the field, but they are built in the weight room. The new online strength training software Teambuildr has caught…

Jun 5, 2017

TeamBuildr: The New Online Strength and Conditioning Software

Jun 5, 2017

Sydney Muntone

A Day in the Life of a D1 Athlete

“Athlete schedule. Wake up (tired), work out, go to class for hours (tired) work out again (even more tired), HW (exhausted), sleep…

Jun 5, 2017

A Day in the Life of a D1 Athlete

Jun 5, 2017

Sydney Muntone

Top 8 Benefits of Regular Exercise

Regular exercise has become one of the most important factors in my life. Everyone has their own idea of the benefits exercise brings…

May 31, 2017

Top 8 Benefits of Regular Exercise

May 31, 2017

Sydney Muntone

The Importance of Certified Strength and Conditioning Coaches

Recent athletic injuries have showed schools of all levels that having a certified strength and conditioning coach is an absolute need…

May 31, 2017

The Importance of Certified Strength and Conditioning Coaches

May 31, 2017

Sydney Muntone

The Man Behind the Philadelphia Phillies Social Media

One of the most common ways for sports teams to promote themselves is through a social media team page. When it comes to professional…

May 17, 2017

The Man Behind the Philadelphia Phillies Social Media

May 17, 2017

Sydney Muntone

Why All High Schools Should Invest in a Certified Strength and Conditioning Coach

When it comes to schools, most people think a certified strength and conditioning coach is only needed at the college level. With the…

May 15, 2017

Why All High Schools Should Invest in a Certified Strength and Conditioning Coach

May 15, 2017

Sydney Muntone

Whistle Sports: Your new source for all things sports

Sports fans are always looking for new ways to view the latest news, topics, and gossip in all things sports. Where do they turn for this…

Apr 25, 2017

Apr 25, 2017

Sydney Muntone

Social Media Tips and Tricks

There are so many different ways to manage your brand and reputation through social media these days. Accounts like Facebook, Twitter…

Apr 18, 2017

Social Media Tips and Tricks

Apr 18, 2017

Sydney Muntone

The Shocking Impact of Social Media & College Recruiting

Big time college sports are always looking for ways to get better, and one of the main ways is through strong recruiting. As a D1 athlete…

Apr 13, 2017

The Shocking Impact of Social Media & College Recruiting

Apr 13, 2017

Sydney Muntone

Social Media Training…Is It Worth It?

There is no doubt that social media is a crucial part of the workplace today. What started out as just a fun social platform for younger…

Apr 11, 2017

Social Media Training…Is It Worth It?

Apr 11, 2017

Sydney Muntone

Sydney Muntone

Aspiring strength and conditioning coach. Sports and Fitness is my passion. D1 athlete at Drexel University studying sports management

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