Smoothie Chiaseed Kiwi Recipe

This smoothie combines the tart and sweet flavor of kiwi with the added nutrition of chia seeds, creating a refreshing and healthy drink perfect for any time of the day.

Ingredients:

• 2 kiwis, peeled and chopped
• 1/2 banana
• 1/2 cup Greek yogurt (plain or vanilla)
• 1/2 cup almond milk (or any milk of your choice)
• 1 tablespoon chia seeds
• 1 tablespoon honey or agave syrup (optional)
• 1/2 cup ice cubes

Instructions:

• Place the chopped kiwis, banana, Greek yogurt, almond milk, chia seeds, and ice cubes in a blender.
• If desired, add a tablespoon of honey or agave syrup for extra sweetness.
• Blend until smooth and creamy.
• Pour into a glass and enjoy your nutritious Chia Seed Kiwi Smoothie!

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