Mental health has become a prevalent issue throughout America and it affects a range of ages. People struggle everyday to maintain strong mental health. It is important to improve emotional health because it directly affects your daily life. The following tips are effective ways to improve your psychological health. Practicing Gratitude It…

The saying, “You are your worst critic,” often stands true when it comes to appearance. Almost everyone has insecurity or a perceived flaw in their appearance. Most people acknowledge this and tend to brush it off; on the other hand, people with Body Dysmorphic Disorder (BDD) overanalyze and obsess over…

Greek mythology has a character known as Medusa. Those who gaze into her eyes turn to stone. We see the real-life powers of Medusa in the form of a disease known as Fibrodysplasia Ossificans Progressiva. …

Do you find that even after hours of studying, your test scores are below average? The problem may lie in your method of studying. Students across the globe struggle to find the proper mechanisms to absorb knowledge while studying. …

The coronavirus pandemic has wreaked havoc across the globe as it is a newly introduced virus that health professionals have many questions about. Similar to the flu pandemic of 1918, it will take months or even years for an effective vaccine to be discovered for this illness. Vaccinations are known…