Sandra JohnsonPractice gratitude for your best lifeI have Recently become more consistently intentional about practicing gratitude.Feb 26, 2023Feb 26, 2023
Sandra JohnsonMindfully eat - be the boss of your body!There is a better way to lose weight than the conventional feeling of food deprevation and the thought of gruelling exercise regimes…Feb 25, 2023Feb 25, 2023
Sandra JohnsonThe Brain Game - Use Neuroplasticity to Transform Your MindBrain plasticity has become a highly topical subject in the scientific community and for good reason. The concept of mind plasticity is the…Feb 22, 2023Feb 22, 2023
Sandra JohnsonList of 7 ways to come alive outside your 9-to-5Are you looking for a way to escape the monotony of the 9-to-5 workday? It can feel like you’re stuck in a maze and don’t know which way to…Feb 21, 2023Feb 21, 2023
Sandra JohnsonThe Secret to the life of your dreams“The law of attraction is always in effect, the results you get in life are in direct proportion to the thoughts you think.”Feb 21, 2023Feb 21, 2023
Sandra Johnson7 powerful takeaways from Thinking Fast and Slow by Daniel KahnemanThinking, Fast and Slow by Daniel Kahneman is an insightful exploration of the way humans think and make decisions. Drawing from decades of…Feb 21, 2023Feb 21, 2023