Haha…definitely, there should be a “No social media day” and you know 50% of them may change their mind on how they should use these social medias and how important it should be to them.
In my latest article I talked about what I did use instead of facebook and instagram in last 5 months. There are so many other useful things that could be done you know (you can check that article as well :P). And guess what I deactivated my facebook account 1 month ago. Now that feels good :)