Sharnece HolmesThe Best Foods to Eat Pre and Post WorkoutExercising regularly can not only be a stress reliever, but a way to transform our bodies into an image of health. Whether you’re working…Jun 11, 2018Jun 11, 2018
Sharnece HolmesFarmers Market Season: The Seasonality of Summer ProduceIt’s that time of year again! Many of us will be spending our summer weekends browsing the various stands at our local farmers market…Jun 9, 2018Jun 9, 2018
Sharnece HolmesEntrepreneurial Lessons from a Gary Vaynerchuk InterviewAs some people know, Gary Vaynerchuk started his entrepreneurial journey at a young age. From selling baseball cards to helping out his dad…Jan 21, 2018Jan 21, 2018
Sharnece HolmesWhat Does Good Health Mean to You?With the advancements in science and technology, the average life expectancy has grown over several decades. Cures for diseases are being…Oct 1, 2017Oct 1, 2017