Snigdha Gorana, MDThe Ripple of Stress: How It Alters Your Body, Emotions, and BehaviorImpact of stress on brain, emotions and behaviour leading to physiological changes in nervous, sensorimotor and immune system.Aug 141Aug 141
Snigdha Gorana, MDinKnow Thyself, Heal ThyselfBeyond Stress: Returning to SelfA story of a cancer patient’s union with selfJul 28Jul 28
Snigdha Gorana, MDWhy Behavioral Health Hacks FailAnd how to take the first step towards bridging the intention-action chasmJul 4Jul 4
Snigdha Gorana, MDFad Diets, Fitspiration or Health Conformism?When falling for mass beliefs is simpler than applying real impactful solutionsJun 25Jun 25
Snigdha Gorana, MDThe Science Behind the Adage ‘Listen to Your Body’And recognizing six early signs of its disconnection that can impact your long-term healthMay 30May 30
Snigdha Gorana, MDNarrow Definition of Health Fails Us: A Case for ChangeWhen I joined medical school, I expected to understand true health in the deepest way possible. By the time I graduated as a medical…May 16May 16