Sunil Punjabi23 Tips to Sleep BetterMost of us do not realise, but we do not get adequate sleep every day. Either the quantity of sleep is insufficient, or the quality of…Sep 29, 2020Sep 29, 2020
Sunil PunjabiDeveloping a Growth MindsetHow many times have we come across people who say things like, “I am not good at numbers” or “I don’t understand technology” or “Finance…Sep 23, 2020Sep 23, 2020
Sunil PunjabiGoal SettingMost of us want to achieve something in our lives. We want to reach somewhere. We probably have lofty dreams of making it big someday. And…Sep 22, 2020Sep 22, 2020
Sunil PunjabiSocial AnxietyThe legendary Amitabh Bachchan had once mentioned in an interview that every time he goes on stage or faces the camera, he still feels his…Sep 18, 2020Sep 18, 2020
Sunil PunjabiRewiring the BrainHow do you think the well-trodden path in the image got developed? Was it always there? Were the grass and weeds around it planted bearing…May 27, 2020May 27, 2020
Sunil PunjabiWhy Avoiding Discomfort is a Bad IdeaWe all know of various instances when we have avoided certain situations rather than face them. One may have avoided an uncomfortable…May 25, 2020May 25, 2020
Sunil PunjabiThe Baader-Meinhoff PhenomenonWhen I first became entitled to a car in one of my earlier companies, I went through a small research process based on what I wanted and…May 19, 20201May 19, 20201
Sunil PunjabiTen tips to build a better body-imageEarly this year, a story about a 9-year old boy, Quaden Bayles being bullied in school because he suffers from dwarfism went viral. A…May 15, 2020May 15, 2020
Sunil PunjabiA Conversation with The Devil on My Shoulder — Goal-SettingThe devil on my shoulder tapped me yesterday on my temple. Seems like he wanted to have a conversation. Most days what he says is…May 14, 2020May 14, 2020
