The Dark Side of Porn: How it Can Destroy Mental Health ?

iStudyUPSC
2 min readFeb 5, 2023

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Pornography has been a part of human society for centuries, but with the advent of the internet, it has become more readily available and accessible than ever before. While some argue that porn is harmless and can even have benefits, the truth is that excessive consumption of porn can have serious consequences for mental health.”

What happens when you watch porn :

  1. Addiction: Just like any other type of addictive behavior, excessive consumption of porn can lead to addiction, causing individuals to prioritize porn over other aspects of their life such as work, relationships, and even physical health.
  2. Low self-esteem and body image: Over time, watching an unrealistic portrayal of bodies and sexual behavior in porn can lead to feelings of inadequacy and negative body image, leading to low self-esteem.
  3. Desensitization: The over-stimulation of viewing graphic sexual content can lead to desensitization and make it more difficult for individuals to feel aroused by real-life sexual experiences.
  4. Relationship problems: Excessive consumption of porn can interfere with the development of healthy relationships and lead to intimacy issues. It can also cause feelings of jealousy, distrust, and resentment in existing relationships.
  5. Distorted view of sexuality: Pornography often portrays unrealistic and harmful sexual behaviors and attitudes, leading to a distorted view of sexuality and damaging attitudes towards women, LGBTQ+ individuals, and other marginalized groups.

The excessive consumption of porn can have a significant impact on students, affecting their mental and emotional wellbeing as well as their academic performance.

“It’s important for students to be mindful of the impact that porn can have on their mental health and academic performance. Seeking help from a mental health professional or support group can be beneficial if they feel like their porn consumption is causing problems.”

Conclusion:

Porn can negatively impact mental health, and it’s important to be aware of its effects. If you feel like your porn consumption is affecting you, seek help from a mental health professional. Remember, porn is not real life and healthy relationships are key to a fulfilling sexual experience.

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