Shona WilkinsoninRE: MagazineTips and ideas on how to reduce your peri-menopause/menopause symptomsIssue 4: What else you can do to relieve hot flushes?Jun 21, 2018Jun 21, 2018
Shona WilkinsoninRE: MagazineTips and ideas on how to reduce your peri-menopause/menopause symptomsIssue 3: How to support your body through this change?May 28, 2018May 28, 2018
Shona WilkinsoninRE: MagazineTips and ideas on how to reduce your peri-menopause/menopause symptomsIssue 2: What are the symptoms and what you can do to relieve those symptoms?May 24, 2018May 24, 2018
Shona WilkinsoninRE: MagazineTips and ideas on how to reduce your peri-menopause/menopause symptomsIssue 1: What is the menopause?May 21, 2018May 21, 2018
Shona WilkinsoninRE: MagazineTop 10 healthy cooking tipsInclude some raw vegetables with most meals. Raw vegetables contain a great deal of enzymes, vitamins and other plant nutrients that can be…Mar 5, 2018Mar 5, 2018
Shona WilkinsoninRE: MagazineWhat is a food intolerance?A food intolerance is a reaction to a specific food that can cause unpleasant symptoms for the individual. Food intolerances are sometimes…Feb 15, 2018Feb 15, 2018
Shona WilkinsoninRE: MagazineTime for Pancakes as it’s Shrove Tuesday! Easy Almond PancakesShrove Tuesday falls on the day before Lent begins with Ash Wednesday. Lent is a time during the Christian calendar, of abstinence, of…Feb 13, 2018Feb 13, 2018
Shona WilkinsoninRE: MagazineDon’t Miss Out this Pancake Day! 4 Easy Gluten-Free Pancake RecipesWho says gluten intolerant can’t enjoy very tasty pancakes on Shrove Tuesday? There are many healthy ways to make pancakes, and especially…Feb 12, 2018Feb 12, 2018
Shona WilkinsoninRE: MagazineGluten Free Courgette Pancakes — Easy Vegetarian Dinner Party StarterWho’s excited for Pancake Day? We know we are! If you are holding a party, you should try our courgette pancakes recipe, to make your…Feb 11, 2018Feb 11, 2018
Shona WilkinsoninRE: MagazineTop 5 Tips for a Gluten-Free AlternativeGluten is a protein found in certain grains, including wheat, barley and rye. It is the constituent that gives elasticity and stickiness to…Feb 9, 2018Feb 9, 2018
