Don’t let anyone define success but you. Stop being “busy,” and start being focused. Don’t worry about looking good, concentrate on learning all you can from everywhere you can. Spend your time wisely, because many things want your attention and energy. Make sure they’re the right things.
…hat your gut is functioning properly. Our liver breaks down hormones for elimination via the stool. If you’re not pooping daily, those hormones can recirculate and build up. Adding 1–2 tablespoons of ground flaxseeds per day can help bind those excess hormones and help you…