Nicole TholmerinSolaceInterventionPressTips I’ve learned that improved my coloring. Tips for adult coloring.I remember when I jumped into the world of adult coloring in 2008/2009. I didn’t know much about laying down colors on a coloring page. As…3d ago43d ago4
Nicole TholmerinClear Yo MindCultivating Emotional Resilience: The Power of Boundaries in Nurturing Your Well-beingIn our journey of navigating life, one essential aspect often overlooked is the practice of setting boundaries. Boundaries are not walls…Jun 41Jun 41
Nicole TholmerinClear Yo MindEmbrace change, even if it’s slow as a snail.Embrace change, even if it’s slow as a snail.May 282May 282
Nicole TholmerinClear Yo MindForming New Habits: A Journey to Lasting ChangeStarting a new habit can be challenging, but it’s a journey worth embarking on.May 235May 235
Nicole TholmerLove is NOT enough to stay in a relationship.Have you ever had a relationship where your heart is overflowing with love for that other person? You love them dearly with all your heart…May 10May 10
Nicole TholmerUnwind the Mind: Simple Solutions for Daily PeaceUnwind the Mind: Simple Solutions for Daily PeaceMay 9May 9
Nicole TholmerinClear Yo MindBoundaries Blurred: Spotting the Red Flags Before It’s Too LateJenny always thought she could spot a red flag from a mile away. Yet, as she learned the hard way, even the brightest warning signs can…May 8May 8
Nicole TholmerEmbrace your mind: Join us in Transforming Mental Health this MayHave you ever felt overwhelmed by the constant buzz of being ‘connected’? In our fast-paced world, the rush of digital life can sometimes…May 1May 1
Nicole TholmerJournaling: The Simple Secret to calm Your Anxiety and StressStress and anxiety have almost become our new normal, as commonplace as endless Netflix queues and coffee-to-go. But what if there was a…Apr 19Apr 19
Nicole TholmerBad FruitThis morning as I prepared my breakfast, I had a boiled egg, two sausage links, and an apple. I inspected the apple, it looked good then I…Apr 18Apr 18
