PinnedNicole TholmerAvoiding Burnout and Maintaining Well-Being: The Dual Challenges of Working for YourselfSince 2020, the number of people working remotely has increased by over 400%, with nearly 36.2 million Americans expected to work from home…Aug 21Aug 21
Nicole TholmerWhere to Find Free Coloring Pages: Top 10 Sites for Free Coloring PagesColoring is a wonderfully therapeutic hobby, but it can get expensive with the variety of coloring books, markers, and pencils available…Aug 30Aug 30
Nicole TholmerWishful Thinking to Intentional Action: A Blueprint for Meaningful ChangeAre you tired of watching your dreams collect dust while you wait for the ‘perfect’ moment to act? It’s easy to get caught up in wishful…Aug 26Aug 26
Nicole TholmerCreative Self-Care: Why Coloring Should Be Part of Your Weekly RoutineImagine this: You’ve just finished a long, exhausting day, your mind is racing with unfinished tasks, and you can barely find a moment to…Aug 24Aug 24
Nicole TholmerFrom Desk to Decompression: Coloring as a Transformative Self-Care Tool for Busy AdultsPicture this: After a long day of juggling work deadlines, shuttling the kids to their activities, and handling endless household tasks…Aug 23Aug 23
Nicole TholmerinSolaceInterventionPressYour Story, Your Healing: Harness the Therapeutic Benefits of Storytelling“Your Story, Your Healing” is a powerful tool for mental wellness rooted in narrative therapy. It uses storytelling to understand and…Aug 17Aug 17
Nicole TholmerThe Ultimate Guide to Mindfulness-Based Stress Reduction: Your Path to PeaceThe Importance of Managing Stress in Trauma TreatmentAug 7Aug 7
Nicole TholmerThe Therapy Myth: Why Just Going to Sessions Isn’t Enough for Mental HealthTherapy is vital for mental health but believing it alone is enough is a misconception. This can lead to unrealistic expectations and a…Jul 31Jul 31
Nicole TholmerinSolaceInterventionPressCan Adult Coloring Really Relieve Stress and Anxiety?Revamp your mental health and well-being with the therapeutic power of adult coloring books! Are you an adult seeking relief from stress…Jul 71Jul 71
Nicole TholmerTime is Your Greatest Asset When Dating”Patience is not simply the ability to wait — it’s how we behave while we’re waiting.” — Joyce MeyerJul 5Jul 5