How to identify a stubborn person? | Solh Wellness

Solh Wellness
3 min readFeb 15, 2023

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In any situation, stubbornness can be difficult to handle. Finding solutions can be difficult because doing so might lead to disagreements and arguments. A stubborn person can be recognised by a few telltale signs.

Stubbornness is a personality characteristic that refers to someone’s inability to change their opinions or choices. When defending themselves from allegedly uncomfortable or abusive situations, those who have experienced emotional abuse may display a tendency for stubbornness. The coping strategy the person used to shield themselves from prior traumatic experiences may be related to this behaviour.

The following traits of stubbornness include:

-Failure to Adjust

A person who is stubborn frequently refuses to change their mind, even when confronted with new information or facts. Despite all evidence to the contrary, they have a tendency to hold onto their beliefs.

-Rigidity

A person who is very stubborn might adopt a strong stance. They might be adamant about following a particular course of action without considering any alternatives. When challenged, they frequently show strong resistance to change; this resistance may even manifest as rage or avoidance.

-Hard to Come to a Compromise

A person who is stubborn has trouble reaching agreements with others, even when doing so is necessary due to the circumstances. They might think they are always right and that their way is the only way. They might find it difficult to cooperate and create a friendly environment because of their rigidity.

-Contrary to Authority

A stubborn person might take actions that directly oppose authority. They might find it challenging to abide by laws and regulations, and they might even contest or question them. If they believe they are in charge, they may reject any attempts to control or restrain them.

-Performance defence.

A person who is stubborn may become very defensive when prodded. If they feel attacked, they might become enraged or hostile. They might still make an effort to defend them even when their actions or beliefs are obviously wrong.

How to get rid of stubbornness

When dealing with someone who is obstinate, try the following strategies:

-Be patient

When dealing with obstinate people, it’s essential to keep your cool. Violence or aggressive behaviour is probably going to make things worse and make it more difficult to find a solution.

- Exercise mindfulness

When the other person is speaking, try to pay close attention to what they are saying. Even if you disagree, considering their perspective can assist you in coming up with a workable solution.

-Evidence

If you want to change someone’s mind, back up your claim with facts and evidence. As a result, they might develop a fresh viewpoint on the circumstance.

-Common understanding

If at all possible, try to find points where you and the other person can agree. By doing this, a cooperative environment and the growth of relationships can be supported.

-Avoid Power Conflicts

It is best to avoid a power struggle with a stubborn person. Make an effort to reach a mutually acceptable compromise.

Stubbornness can be hard to get rid of, but it’s not impossible. By recognising the signs of obstinacy and using effective communication techniques, you can resolve conflicts and create better relationships with those who are close to you. Maintain composure, listen carefully to what others are saying, and look for areas of agreement. With a little work, you can persuade even the most resistant individuals to assist you.

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