SW Engr. Tech. Barca. Music. TV shows. Travel. Jesus. Learner. Reader. Writer.
Happiness is having satisfaction and meaning in life. It’s the ability to feel positive emotions. The ability to overcome negative emotions. The ability to connect with others.
So it’s not trying to be happy that matters, it is allowing yourself to enjoy life and spend it with people who matter to you that makes you happy.
It also helped me realize that what we believe now isn’t always what we’re going to believe tomorrow.