EvelinaA Beginner’s Essential Guide on How to Play BadmintonThink about the most popular sports in Britain. What can you remember? Football and cricket may come to mind.4 min read·May 26, 2022----
EvelinainBetter HumansSurfing with Caitlin Flash: “I believe in surf therapy”What can stop you from doing sports?5 min read·May 25, 2022----
EvelinainSomerton Sporting ClubHow to Deal with Medical Emergencies During SessionsWhat if someone fainted or started to suffocate right in front of you? Would you know what to do? If you have a coaching business, you need…5 min read·May 23, 2022----
EvelinainSomerton Sporting ClubTop 5 Sports Holiday DestinationsLet’s be honest, who doesn’t like to travel? Visiting new places, seeing fascinating landscapes, gathering new experiences — that is a…4 min read·May 19, 2022----
EvelinainSomerton Sporting ClubBeginner runners: Last-minute tips for your first marathonAVOID OVERTRAINING4 min read·May 17, 2022----
EvelinainBetter HumansInterview with Yoga Coach Emma Levy: “There is Never a Better Time to Start”Insights on beginning a yoga practice, and why you don’t have to look like an Instagram picture6 min read·May 16, 2022----
EvelinaFun Class Warm-Up Exercises You’ve Never Heard OfSome people don’t realize that the most important part of a workout happens before you ever break a sweat. Performing stretches and warm-up…5 min read·May 16, 2022----
EvelinainSomerton Sporting ClubMental Health Awareness Weekvery day we are surrounded by many people, yet one in five of us feels lonely some or most of the time. The fact that in an era of…3 min read·May 13, 2022----
EvelinainSomerton Sporting ClubWorld table tennis day: how tennis became smallWatching a professional tennis match can be like attending a ballet. Strong, serious players, dressed all in white, float over the court to…3 min read·May 12, 2022----
EvelinainModern WomenMartial arts for kids: how to make your boy a ninjaMartial arts is an extremely popular sport — so much so to where over 163,000 people in the UK participate in some form of martial arts…6 min read·May 12, 2022----