EvelinaA Beginner’s Essential Guide on How to Play BadmintonThink about the most popular sports in Britain. What can you remember? Football and cricket may come to mind.May 26, 2022May 26, 2022
EvelinainBetter HumansSurfing with Caitlin Flash: “I believe in surf therapy”What can stop you from doing sports?May 25, 2022May 25, 2022
EvelinainSomerton Sporting ClubHow to Deal with Medical Emergencies During SessionsWhat if someone fainted or started to suffocate right in front of you? Would you know what to do? If you have a coaching business, you need…May 23, 2022May 23, 2022
EvelinainSomerton Sporting ClubTop 5 Sports Holiday DestinationsLet’s be honest, who doesn’t like to travel? Visiting new places, seeing fascinating landscapes, gathering new experiences — that is a…May 19, 2022May 19, 2022
EvelinainSomerton Sporting ClubBeginner runners: Last-minute tips for your first marathonAVOID OVERTRAININGMay 17, 2022May 17, 2022
EvelinainBetter HumansInterview with Yoga Coach Emma Levy: “There is Never a Better Time to Start”Insights on beginning a yoga practice, and why you don’t have to look like an Instagram pictureMay 16, 2022May 16, 2022
EvelinaFun Class Warm-Up Exercises You’ve Never Heard OfSome people don’t realize that the most important part of a workout happens before you ever break a sweat. Performing stretches and warm-up…May 16, 2022May 16, 2022
EvelinainSomerton Sporting ClubMental Health Awareness Weekvery day we are surrounded by many people, yet one in five of us feels lonely some or most of the time. The fact that in an era of…May 13, 2022May 13, 2022
EvelinainSomerton Sporting ClubWorld table tennis day: how tennis became smallWatching a professional tennis match can be like attending a ballet. Strong, serious players, dressed all in white, float over the court to…May 12, 2022May 12, 2022
EvelinainModern WomenMartial arts for kids: how to make your boy a ninjaMartial arts is an extremely popular sport — so much so to where over 163,000 people in the UK participate in some form of martial arts…May 12, 2022May 12, 2022