Somi PatelDrought TearsA short story that subtly highlights the importance of self-love.Aug 22, 2022Aug 22, 2022
Somi PatelSelf-Reflection Made Me Sad.The journey of a depressed individual towards healthy emotions and actions.Aug 18, 2022Aug 18, 2022
Somi Patel6 Effective Yoga Flows to Overcome Stress, Anxiety, and DepressionFor the Skeptical, the Busy, the Burnt Out, the Self-Conscious, the Uncomfortable, and the Beginner.Aug 15, 2022Aug 15, 2022
Somi PatelSelf Care — Focus on Every Dimension of Your LifeThey had a business to run, bills to pay, social life to manage, and new skills to learn. They were slowly approaching burnout.Aug 9, 2022Aug 9, 2022
Somi PatelHow to Adopt a Growth Mindset?Shift your mindset from fixed to growth by navigating the comfort zone, fear zone, learning zone, and growth zone — using the right tools…Aug 5, 20221Aug 5, 20221
Somi Patel6 Important Lessons I Have Struggled to LearnI have always had a hard time learning the little yet important things in life — the things that they don’t teach us in high school or…Apr 22, 20221Apr 22, 20221
Somi Patel3 Mindfulness Tools to Improve Your Mood InstantlyThese 3 Mindfulness tools will ground you, make you feel better about yourself, and improve your mood almost instantly.Apr 16, 20221Apr 16, 20221
Somi PatelHow I Managed My Stress After a Huge Mistake at Work?And you can, too, through this 10-minute simple yet effective method.Apr 13, 20221Apr 13, 20221