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SonderMind

SonderMind

Am I Having a Panic or Anxiety Attack?

Panic attacks and anxiety attacks are often grouped together as if they are the same condition. Truthfully, while these two conditions…

Jul 16, 2019

Am I Having a Panic or Anxiety Attack?

Jul 16, 2019

SonderMind

Breaking Myths Monday: PTSD

PTSD is a psychiatric disorder that affects those who have experienced or witnessed extreme trauma either in their childhood or adult life…

Jun 24, 2019

Breaking Myths Monday: PTSD

Jun 24, 2019

SonderMind

Your First Therapy Session: FAQ

Going to therapy for the first time can be overwhelming. If you find yourself having specific questions that you cannot find the answers…

Jun 20, 2019

Your First Therapy Session: FAQ

Jun 20, 2019

SonderMind

Pride Month: What It Means to be an Ally

In honor of LGBTQ+ Pride Month, we want to break down what it means to be an ally. We asked 6 people in the LGBTQ community what the word…

Jun 17, 2019

Pride Month: What It Means to be an Ally

Jun 17, 2019

SonderMind

Supporting Children with Anxiety

At SonderMind we love to invite members of our community who share our mission to tell their stories with our audience. The mental…

Jun 12, 2019

Supporting Children with Anxiety

Jun 12, 2019

SonderMind

How Exercise Can Affect Your Mental Health

In our society, the idea of exercising is often connected with a personal desire to be more fit, or have a better physique. But did you…

Jun 11, 2019

How Exercise Can Affect Your Mental Health

Jun 11, 2019

SonderMind

Clean home, clear mind.

I think we can all agree that organizing an area of your home can be either daunting or arousing, depending on the type of person you are…

Jun 11, 2019

Clean home, clear mind.

Jun 11, 2019

SonderMind

Service or Support? Finding the Right Companion for You

Companionship from an animal is something that a lot of people can appreciate, but in the last decade it has become clear that animals can…

Jun 11, 2019

Service or Support? Finding the Right Companion for You

Jun 11, 2019

SonderMind

SonderMind

SonderMind aims to make behavioral health care more accessible, approachable, and utilized. Want care? Let’s find you a therapist based on your unique needs.

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