PinnedSophia AlexisinILLUMINATIONIf I Don’t Do Everything I Will Have NothingA review and reflection of It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark WolynnJun 25, 2022Jun 25, 2022
PinnedSophia AlexisinILLUMINATIONYou Can Let Your Trauma Make or Break YouFive methods to start the journey of healingNov 1, 2022Nov 1, 2022
Sophia AlexisinModern WomenI Don’t Want To Live In The FutureIt feels trendy to live in the future and I honestly hate it.Nov 4, 2022Nov 4, 2022
Sophia AlexisHow to Intentionally Slow DownThere’s nothing I hate more than rushing around and feeling like life is passing me by. Life is short as is and the last thing we need is…Nov 3, 20221Nov 3, 20221
Sophia AlexisBook Review: Maybe You Should Talk to SomeoneSome of my favorite quotes from Maybe You Should Talk to Someone by Lori GottliebNov 1, 2022Nov 1, 2022
Sophia AlexisYou Can’t Hang On To Every MemoryI wrote this two years ago for my blog, following my daughter’s first birthday. Yesterday, we celebrated her third birthday and I’m just in…Oct 19, 2022Oct 19, 2022
Sophia AlexisinILLUMINATIONBeing Too Busy Can Cause You To Lose Sight of Who You AreWhen someone asks you about yourself, what aspects of your life do you use to describe who you are? Is it your job, your college degree (or…Sep 24, 20221Sep 24, 20221
Sophia AlexisinILLUMINATIONHave You Heard of Anti-Dieting?I’m not going to lie, I eat everything. Cottage cheese is probably one of my favorite foods. However, there once was a time in my life when…Sep 16, 20223Sep 16, 20223
Sophia AlexisinILLUMINATIONDo We Mistake Emotional Intelligence for Weakness?How does our society define strength?Sep 13, 2022Sep 13, 2022
Sophia AlexisinILLUMINATIONHow to Self-Publish an EbookLessons Learned from Publishing My First eBookSep 12, 20222Sep 12, 20222