Chanting om has become an effective way to release stress, center my mind, and soothe my children to sleep.

It seems like common sense that environmental factors — the air we breathe, the food we eat, the water we drink — affect our health. So why don’t most of us (including the medical community) consider their role in shaping our biology?

The health trends among children and adults are alarming. Sophia Ruan Gushee, author of A to Z of D-Toxing, wants more people to consider the role of environmental factors that we can control: toxic exposures from what we buy.

Sophia Ruan Gushée

Author of A to Z of D-Toxing, Home Detox Workbook, EMF Detox Workbook; and podcast host.

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