Sophie Grut – Medium

Sophie Grut

Sophie Grut

I tried Ecstatic Dance and what I experienced was mind-blowing

Last Saturday I experienced my first ecstatic dance session in Ericeira, Portugal. I was so nervous in the morning because I did not know…

Jul 12, 2022

I tried Ecstatic Dance and what I experienced was mind-blowing

Jul 12, 2022

Sophie Grut

Five things I wish I’d done differently in my last relationship.

Love myself more

Sep 2, 2021

Five things I wish I’d done differently in my last relationship.

Sep 2, 2021

Sophie Grut

To heal our planet we need to reconnect with ourselves

Covid times has brought about some very inspiring experiences and some very painful ones. No one could have been prepared for the inner…

Aug 30, 2021

To heal our planet we need to reconnect with ourselves

Aug 30, 2021

Sophie Grut

Reconnecting With Nature in the Sierra Nevada Mountains

Tucked away in the Sierra Nevada with an unobstructed view of the surrounding mountains you will find Finca La Frecuencia, a permaculture…

Dec 9, 2018

Reconnecting With Nature in the Sierra Nevada Mountains

Dec 9, 2018

Sophie Grut

Nature Entrepreneur Paddles 2,467km to the Black Sea to Highlight Plastic Pollution

Entrepreneur and water activist Pascal Rösler completed a 63-daylong journey on the river Isar and Danube from Munich to the Black Sea, to…

Jun 28, 2018

Nature Entrepreneur Paddles 2,467km to the Black Sea to Highlight Plastic Pollution

Jun 28, 2018

Sophie Grut

Declutter your life for more freedom

Sometimes life has a funny way of moving you in one direction without you realising it. I haven’t figured out yet if this is your…

Feb 19, 2018

Declutter your life for more freedom

Feb 19, 2018

Sophie Grut

Sophie Grut

Founder of Sophie Grut Consulting & Your Green Story. I share my experiences and journey around self-love, relationships, healing and running my own business.

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