Sophie GrutI tried Ecstatic Dance and what I experienced was mind-blowingLast Saturday I experienced my first ecstatic dance session in Ericeira, Portugal. I was so nervous in the morning because I did not know…Jul 12, 2022Jul 12, 2022
Sophie GrutFive things I wish I’d done differently in my last relationship.Love myself moreSep 2, 2021Sep 2, 2021
Sophie GrutTo heal our planet we need to reconnect with ourselvesCovid times has brought about some very inspiring experiences and some very painful ones. No one could have been prepared for the inner…Aug 30, 2021Aug 30, 2021
Sophie GrutReconnecting With Nature in the Sierra Nevada MountainsTucked away in the Sierra Nevada with an unobstructed view of the surrounding mountains you will find Finca La Frecuencia, a permaculture…Dec 9, 2018Dec 9, 2018
Sophie GrutNature Entrepreneur Paddles 2,467km to the Black Sea to Highlight Plastic PollutionEntrepreneur and water activist Pascal Rösler completed a 63-daylong journey on the river Isar and Danube from Munich to the Black Sea, to…Jun 28, 2018Jun 28, 2018
Sophie GrutDeclutter your life for more freedomSometimes life has a funny way of moving you in one direction without you realising it. I haven’t figured out yet if this is your…Feb 19, 2018Feb 19, 2018