Sophie SandersLove Every B**** of YourselfWhy You should Make Friends with Every Disempowering Bits of Yourself and 3 Actionable Practices to Help Your Embrace your Inner B****May 17, 2020May 17, 2020
Sophie SandersinEmpowered Yoga Teachers3 Powerful Rituals That Will Up-Level Your Yoga TeachingThere’s something powerful about intentionally creating a physical foundation as a Yoga Teacher with these 3 Rituals….Oct 24, 2019Oct 24, 2019
Sophie SandersinGet Inspired by Baptiste YogaThe Eight Universal Principles for Stepping Up to the EdgeThe edge is where we come up right up against ourselves and what we can do and be. It is the boundary between where we are and where we…May 20, 2019May 20, 2019
Sophie SandersinGet Inspired by Baptiste YogaFind your True NorthThe power of Baptiste Yoga is in the PHYSICALITY of the True North cues.Sep 11, 2018Sep 11, 2018