How Do You Get Rid of Painful Acne?

Acne is a common skin condition that causes pimples and cysts on various parts of the body, such as the face, neck, back, shoulders, etc. Pimples and cysts often develop when skin pores get blocked by dead skin cells and sebum, an oily substance. This further leads to inflammation when excessive bacteria build up in the blocked pores. There are several things that can make one more likely to experience acne or make acne worse. These include puberty, oily skin, stress, genetics etc. Acne can be extremely bothersome and can make one lose their self-confidence. If one experiences acne, the first question that comes into their mind is, ‘How do I get rid of it?’

To answer the same, we have taken references from expert skin specialists, like Dr. Anika Goel, who is widely renowned for offering the Best Acne Treatment in Greater Kailash. This article will focus on what acne is, its causes and symptoms, and how one can get rid of these painful breakouts. Keep reading to learn more.

What is Acne?

Acne is an inflammatory rash that is experienced by almost all individuals sometime in their lives, especially when going through puberty. However, it can occur at all ages. Since acne typically occurs during a time when there are significant physical and psychological changes, it causes a lot of depression. Severe acne that is not treated can result in scarring that is difficult to heal and can be disfiguring.

What are the Symptoms of Acne?

Acne most commonly develops on the chest, face, upper arms, etc. It can also range from small pimples to large cysts. The signs and symptoms of acne breakouts include the following:

• Crusting of skin bumps
• Cysts
• Papules (small red bumps)
• Pustules (small red bumps that have white or yellow pus)
• Redness around the skin eruptions
• Blackheads
• Scarring of the skin
• Whiteheads

Are you experiencing the symptoms mentioned above? Get rid of this persistent acne before it leaves unsightly scars. To do so, one can book a consultation with Dr. Anika Goel, the Best Skin Specialist in South Delhi, to avail the benefits of the most effective acne treatment at Soul Derma Clinic.

What Causes Acne or Increases its Risk?

When pores are clogged with bacteria, oil, or dead skin cells, acne develops. Hormonal changes caused due to irregular menstrual cycles, birth control pills, etc. also cause acne in women. Acne can also be caused by medications like antidepressants and seizure medications. The risk of acne is increased if one has sensitive skin or a family history of acne. The following factors can aggravate the acne:

• Oil-based cosmetics or hair products
• Rubbing the skin too hard or picking at pimples
• Stress
• Pressure on the skin caused by sports helmets or backpacks
• Consuming sugar or dairy in excess
• Medical conditions like Cushing syndrome
• Excessive smoking

How Can One Get Rid of Painful Acne?

Getting rid of painful acne can be challenging, but with the right skincare routine, lifestyle adjustments, and, if necessary, seeking the help of a skin specialist, one can manage and reduce acne. Here are some steps one can take to address painful acne:

1. Clean the Face Gently: Use a mild cleanser twice a day to remove excessive oil, dirt, and bacteria. Avoid scrubbing harshly, as that can irritate the skin and make acne worse.
2. Avoid Touching the Face Unnecessarily: Avoid picking, touching, or squeezing the acne lesions, as this can introduce more bacteria and lead to inflammation.
3. Use Non-Comedogenic Products: Try and choose skincare products that are labeled as “non-comedogenic” or “oil-free” to prevent clogging of pores.
4. Manage Stress: High stress levels can exacerbate acne. One should practice stress management techniques such as meditation, yoga, or deep breathing exercises to prevent acne from occurring.
5. Dietary Changes: Some individuals experience that certain foods, such as dairy or high-glycemic foods, can make acne worse. One can experiment with their diet and see if avoiding certain foods can help improve their skin.
6. Stay Hydrated and Eat Well: Drinking plenty of water and consuming a balanced diet that consists of fruits, vegetables, and whole grains can support overall skin health.
7. Exercise Regularly: Exercise can help one feel less stressed and can boost their blood flow, both of which may benefit the skin.
8. Keep the Hair Clean: If one has long hair, make sure they keep it clean and do not let them come into contact with the face, as hair products and oils can contribute to acne.
9. Protect the Skin: Apply sunscreen every day to protect the skin from UV damage.

Dermatologically Approved Acne Treatments That Can Help One Get Rid of Acne Are:

1. Topical Treatments: Over-the-counter topical products contain ingredients such as benzoyl peroxide, salicylic acid, or alpha-hydroxy acids that help unclog pores and reduce inflammation. They are available in the form of lotions, gels, creams, or soap. Follow the instructions as directed on the label sincerely.
2. Prescription Medications: If over-the-counter medications do not work, consider seeing a skin specialist. They will prescribe stronger topical medications or oral antibiotics to reduce inflammation and bacteria. Avoid taking retinoids if one is pregnant or is planning to become so. In severe cases of acne, the acne doctor may recommend oral contraceptives (for females), hormonal therapies, isotretinoin (Accutane), or other prescription medications.
3. Light Therapy: Light therapy helps to decrease acne. It is one of the most painless and effective ways to get rid of severe acne.
4. Chemical Peels: A chemical peel is an acidic solution that is applied to the affected parts of the skin. They come in a variety of types, including those with salicylic acid, glycolic acid, trichloroacetic acid (TCA), phenol, and fruit acids. The best one is chosen depending on the skin’s texture, type, concerns, and a number of other factors.

Final Takeaway

To sum it up, the most effective tips that can help reduce or prevent acne or the dermatological treatments that treat acne have been discussed above. However, one must remember that it may take time to see significant improvement, and consistency in the skincare routine is essential. One must be patient throughout the procedure and make a consultation with a skin specialist to get expert advice. One can consult with Dr. Anika Goel, the Best Skin Specialist in South Delhi, if the acne is causing severe pain, scarring, or emotional distress. She can help tailor a treatment plan according to one’s needs.

To avail the benefits of the acne treatments offered by Dr. Anika Goel, one can pay a visit to Soul Derma clinic today!