Emily PoganyIt’s Time to Retire the Term ‘Toxic’As we traverse this time of massive transformation, we need to turn our attention to our interpersonal connections.Aug 28, 2020Aug 28, 2020
Emily PoganyHow to Stay Grounded and Support Your Health & Well-Being During QuarantineSomething that’s become a big part of my client sessions is rooting them back to their bodies and helping them create safety from the…Aug 7, 2020Aug 7, 2020
Emily PoganyHow to Improve Our Relationships & Set Ourselves Free Through Releasing ExpectationWe’ve heard the expression before, that we create our own heartbreak through expectation. And it’s true. Think about it. When we expect…Jul 20, 2020Jul 20, 2020