Great observations here. I can relate, a lot. The stress (anxiety, depression, IBS, insomnia) I was experiencing got to be so great I had to step away. I quit my job to take time off, heal, and address the deep issues that were stifling me and causing this buildup; I wasn’t able to do everything at the same time. Sometimes walking away really is the right answer. I’ve been pondering these topics again recently, this post was very timely. Thanks.