So glad I could help Judy, it was only a few months ago I was the new kid on Medium. We’re all in this together, as they say. And yes, I’ve found the gift of learning is so closely tied into our ability to achieve active listening. Quiet. Solace. They open our hearts and our minds to accept the new and the different. When there’s stress, there can be little learning. Thanks for the kind note. Looking forward to reading your next post .. !