The Super Beginners Guide to Going Vegan

First of all, let’s get something straight: I am not here to tell you to go vegan. I believe we should all eat whatever works for us for wherever we are in life. Over the past 15 years my diet has ranged from meat & potatoes, to vegetarian, to vegan to raw. Currently, I am 95% vegan, raw & organic — I have made room in my life for my many friends who are hunters and want to share their elk stew with me, or farmer friends who are passionate about their homemade cheese. My diet has been as much of a journey from black and white as my human psycho-spiritual process. I am not a doctor, or…