MissFit Personal TrainerHomeward bound 💕Just a short update this time…. One more sleep and I start my travels home.May 2, 2019May 2, 2019
MissFit Personal TrainerNo mud no lotus…After a lovely weekend in Koh Samui it was back to Serenity for our final week of training and that final practicum which involves teaching…Apr 29, 2019Apr 29, 2019
MissFit Personal TrainerWeek 3 with mixed emotions….Im struggling to write this blog for week 3… I have mixed emotions and feeling a bit delicate. I’m at the end of week 3 and again it’s been…Apr 22, 2019Apr 22, 2019
MissFit Personal TrainerThis time last year I was in Vegas..Week 2 of my yoga training is complete and again it’s been a fabulous week. Day by day I’m learning more and more about yoga, I’m becoming…Apr 13, 2019Apr 13, 2019
MissFit Personal TrainerWeek 1 Yoga teacher training ✅🧘🏼♀️🌴💕I’m writing this from my balcony it’s 5.50am and dawn is breaking, all the insects (my new friends) are coming alive. I have yoga practice…Apr 9, 2019Apr 9, 2019
MissFit Personal TrainerThailand so far…. Delays, hairy breakfast, crazy cockroach and the noisy bird 🐦After a seven hour delay at Heathrow and a crazy taxi driver not knowing his way out of Lytham, I arrive in Thailand! What a journey… I…Apr 3, 20191Apr 3, 20191
MissFit Personal TrainerSarah Palmer becomes calmer….Over the years of being in the fitness industry I’ve dipped in and out of yoga, I’ve tried and tried to love it and connect with it but…Mar 17, 2019Mar 17, 2019