Livin’ Libido Loco
Do you need to get your sexual groove back? Are you “HORNgry” more than “hangry”? Have you been eyeing herbal supplements to ignite your fire but are not sure if they really work?
I myself have tried such pills in the form of Rae’s “In the Mood.” It’s a very budget-friendly brand I’d recommend!
Would I recommend sex supplements specifically marketed to fire up your libido? Well, yes and no. Most of these herbal supplements marketed for that specific reason essentially have ingredients that are meant to help you cope with stress (such as ashwagandha and maca) so your overall mood is improved and you can focus on getting your sexy on. So basically, these sex pills are essentially anti-stress pills. They are mostly made up of ingredients to relax your mind and body which can be great for improving your sex life but don’t expect them to make you instantly feel horny.
There is mixed scientific research on herbal supplements and how they actually affect your stress levels, but based on my research and experience, ashwagandha seems promising. You kind of just have to try it out for yourself and take the placebo effect into consideration.
Some of these ingredients (like damiana), apart from combating stress, also supposedly help your libido by improving blood flow and increasing your energy levels. Again, just be mindful of the limited research when it comes to herbal remedies.
You can also get the benefits of increased blood flow and aphrodisiac effect through food where the research tends to be a bit more in-depth and solid.
Some more helpful reading. The first link has product suggestions:
https://www.wellandgood.com/natural-libido-supplements
https://www.dameproducts.com/blogs/news/libido-pills-for-women#:~:text=The%20ads%20tout%20ingredients%20like,have%20any%20benefit%20for%20libido./
TLDR; if you feel like stress has been a factor in your sex drive, try an herbal sex supplement or one that’s marketed just for stress! An even better way to improve your blood flow and nitric oxide levels (both important for boosting your libido and mood) is by eating your way horny!
Best Foods for Your Sex Life: