6 English Slang Terms For Sleep, To Snooze And Win

speaxlab
4 min readAug 1, 2023

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Now, we all love a sound slumber after a hard day’s work, but why not make talking about it a little more colorful? Sleep, an essential aspect of our lives, has inspired numerous colloquial expressions. Let’s dive into the dreamy domain and add some spice to your daily conversations with 6 entertaining slang terms for “sleep”.

1. Catch Winks

Do you feel like the party pooper when you say “I’m going to sleep”? Make it snappier with the phrase “catch winks”. This term can give a twist to the act of closing your eyes and visiting dreamland. So next time when you’re feeling exhausted, you can say “I need to catch some winks”. It’s catchy, fun, and paints a picture into your speech.

Examples:

“I have a packed day ahead, but I’ll try to catch a few cheeky winks during lunch break.”

“My puppy finally fell asleep, so I’m going to catch some winks while I can.”

2. Hit The Hay

“Hit the hay” is a classic colloquialism that dates back to when mattresses were often filled with hay. While we may no longer sleep on straw-stuffed cushions, the phrase has remained popular throughout time. Instead of declaring “I’m going to bed”, the phrase “I’m going to hit the hay” lends a rustic charm to your bedtime announcement.

Examples:

“After the long hike, we were all exhausted and couldn’t wait to hit the hay.”

“It’s getting late; I should hit the hay and be fresh for tomorrow’s trip.”

3. Saw Wood

This phrase is often used to describe a heavy, perhaps even noisy, sleep. So, if you’re about to sink into a deep beauty sleep after a tiresome day, you might be about to “saw wood”. Turn that mundane bedtime announcement into a playful statement: “I’m off to saw wood”.

Examples:

“I was so tired that I ended up sawing wood throughout the entire train journey.”

“You were sleeping on your back again, and you know how you tend to saw wood when you do that…”

4. Take a Cat Nap

A “cat nap” refers to a restful sleep that doesn’t last very long — much like the way a cat sleeps. Instead of saying, “I’m going to take a quick nap”, you could now say, “I’m going to take a cat nap”. This expression adds a touch of adorable feline energy to your exchange.

Examples:

“I’ll take a quick cat nap, and hope to wake up refreshed before we head out for the evening.”

“During the break, she found a cozy spot on the couch and dozed off for a cat nap.”

5. Zonk Out

“Zonk out” is a casual and lively phrase that means to fall asleep quickly or deeply, often because of being totally drained. So, when you’re worn out at the end of the day, you don’t just “go to sleep”, instead you “zonk out”. The origin of “zonk out” likely emerged as an onomatopoeic term imitating the sound of banging. So essentially, you’re falling asleep so fast and hard it’s like a slam, boom, zonk!

Example:

“After one hour of the HIIT youtube workout, I zonked out on the couch without even changing clothes.”

“The soothing music helped me zonk out within minutes of lying down.”

Get Some Z’s

Perhaps the most whimsical term in our list is “get some Z’s”. Just like the Arctic Monkeys suggest: “I could pass for 17 if I just catch some Z’s” it makes you feel ultra-refreshed. So, why not refresh your speaking as well, and instead of saying “I need sleep”, express your fatigue lightheartedly, saying “I need to get some Z’s”? The term “Z’s” is a reference to the Z-shape that cartoons often use to depict snoring.

Example:

“I pulled an all-nighter studying for the exam; now, I need to get some Z’s.”

“After yesterday’s party, everyone went home to get some Z’s and recover.”

So there you go, 6 slang terms for going to sleep to quit feeling you sound like a snooze fest. Enter the land of dreams from now on in cool slow motion — wind blowing through your hair, and metal lullabies playing in the background. And if you’re reading this at night, sleep tight, and may your winks and Z’s help you feel refreshed and ready to conquer the day!

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