Often the “keto flu” is due to a lack of dietary sodium.
Greg Sepesi
1

Interesting, thanks for commenting. I didn’t analyze my sodium intake and have heard of its effects while on keto. That’s crazy you’ve been able to do it for 27 months, my desire for carbs (re: addiction haha) kicked in around the end of the month and I had to go back.

One clap, two clap, three clap, forty?

By clapping more or less, you can signal to us which stories really stand out.