Spiral Fracture Rehab – Medium

Spiral Fracture Rehab

Spiral Fracture Rehab

Recovery Tool List: Everything You Need After ORIF Surgery

There were so many things I needed for my return home that wasn’t provided to me or even suggested that I look into. There are a lot of…

7 min readMar 27, 2022

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Recovery Tool List: Everything You Need After ORIF Surgery

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Spiral Fracture Rehab

Best Supplements & Foods for Bone Recovery

Preface: The information in this post is a result of continuous and mindful trial and error since 2013. I say mindful because that was the…

14 min readMar 25, 2022

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Best Supplements & Foods for Bone Recovery

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Spiral Fracture Rehab

Day 2: Discharge + Going Home

Preface: I was meaning to post this sooner, but the last few weeks have been really exhausting physically and mentally and I couldn’t…

7 min readMar 22, 2022

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Day 2: Discharge + Going Home

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Spiral Fracture Rehab

Day 1: Emergency Surgery & Momentary Death

Sunday, February 27, 2022

12 min readMar 11, 2022

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Day 1: Emergency Surgery & Momentary Death

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Spiral Fracture Rehab

Day 0 / Part B: Night at the Hospital

Preface: The attention and care I received from my stay was excellent, every nurse and doctor was kind, compassionate, and patient with me…

9 min readMar 8, 2022

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Day 0 / Part B: Night at the Hospital

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Spiral Fracture Rehab

Day 0 / Part A: Spiral fracture + Instant Change

Preface: This would not be possible without the insane emotional and physical support I have received from my life partner of 11 years…

9 min readMar 6, 2022

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$Day 0 / Part A: Spiral fracture + Instant Change$

$Day 0 / Part A: Spiral fracture + Instant Change$

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Spiral Fracture Rehab

Spiral Fracture Rehab

MyLinh Trieu Nguyen 37Y/F (02/26/22) Spiral fracture to tibia, fibula + ankle — Documenting my recovery from open reduction/internal fixation (ORIF) surgery

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