you should relish and experience every and any feeling that comes over you, just as you should with happiness or fear
It’s OK To Be Sad
Alex van Beek
163

Yes! Learning to feel our own feelings is so important, yet so challenging. We’re so often told to stop being sad or to ‘cheer up’ that actually experience these emotions is surprisingly hard to do!

Show your support

Clapping shows how much you appreciated Splendid Spoon’s story.