8 Best Wrestling Knee Pads 2020: Protection & Performance

The first and most important reason to wear knee pads is to protect that sensitive area from contact that can cause a minor and major injury. If you injure a knee it can affect everything you do with your legs in the short term and even have very long-term consequences too. Not to mention if you bang knee bones with a competitor the pain can be so intense it can debilitate you for a short period of time.

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