Stephanie RogersinExploring the MicrobiomeOn the journey to health and healing…“…If you pass small stools, you have to have large hospitals.” (Dr. Denis Burkitt; a surgeon that spent much of his career researching the…Nov 29, 2018Nov 29, 2018
Stephanie RogersinExploring the MicrobiomeGetting to the Root Cause…So far, we have covered the role of the gut microbiome in helping our body maintain normal function, including how these microbes protect…Nov 26, 2018Nov 26, 2018
Stephanie RogersinExploring the MicrobiomeOur Microbiome and Nourishing Our BodyWe already briefly discussed the role that microbes play in our digestion. Now, we are going to dive into that a little bit more, including…Nov 21, 2018Nov 21, 2018
Stephanie RogersinExploring the MicrobiomeMy Second Brain…The gut microbiome is often referred to as the “second brain” because of the actual connection and influence it has over our brain. Our gut…Nov 19, 2018Nov 19, 2018
Stephanie RogersinExploring the MicrobiomeThe microbiome and my immune systemAs it turns out, over 70% of our immune system is located in our gut. So, given that statistic, you may not be surprised when I say the gut…Nov 15, 2018Nov 15, 2018
Stephanie RogersinExploring the MicrobiomeWhat’s the deal with all this fiber?You know the saying, “I’ll scratch your back if you scratch mine”? Well, the bacteria are saying to us “you eat for me and I’ll help you…Nov 12, 2018Nov 12, 2018
Stephanie RogersinExploring the MicrobiomeMicrobial friends: What does my microbiome actually do?“…the superorganism that is the human body is more than 99% microbe from a genetic perspective.”…Nov 8, 2018Nov 8, 2018
Stephanie RogersinExploring the MicrobiomeMicrobiome, you say?!?A micro-what?!?! That may be the first question out of your mouth when you hear the word ‘microbiome’, but don’t worry if it is. Today’s…Nov 5, 2018Nov 5, 2018
Stephanie RogersinExploring the MicrobiomeFinding the Oasis in the Desert: Our Journey Begins…I’m excited to start this new series I am calling: Exploring the MicrobiomeAug 14, 2018Aug 14, 2018