Getting back to writing. Starting to run.
Day 6 – 12: Running, then Running on Empty
Saturday was the charity 5km race. 3 of us signed up. The atmosphere was great, with people of all ages hyped up to go. Taking off at the start with all the cheers was a fantastic feeling.
More and more, I’m understanding that having goals, concrete goals, is super important for achievement.
One thing I keep coming across is setting measurable goals. The measure is up to you but once you have something to focus on for longer than…
Yesterday, I went to the gym. (Shock, horror)
I got on the treadmill, put my water bottle on the left and balanced my phone on the right.
I did 2 miles (3.2km) in about 28 minutes. It was a mix of running, and walking, but…