The Benefits of Sit Stand Workstations
A new style of work station is swiftly creating its way into businesses all across the world with its inherent technology benefits. Ergonomists have long recognized the advantages of postural changes for many years now, and with this concept of diy sit stand desk are quickly turning into a must have option for employees everywhere. These workstations give both sitting, standing, or a combination of both depending on the employee’s preference. With the choice for sitting or standing, employees can quickly transfer from the sitting to the standing position throughout their shifts with the lowest effort. As more people recognize the advantages of standing, the demand for sit stand workstations has dramatically enhanced. What was once a scarce item to find is currently an affordable option with new product innovations being introduced yearly. Sit stand workstations have various advantages as well as improved health, enhanced productivity, enhanced flexibility, and reasonable pricing.
Working at a typical computer desk forces the user to use a similar set of muscles and joints on a consistent basis. The accumulative damage caused by sitting in a fixed position for eight hours or more daily is not only a threat to your physical health, but also to productivity. Research indicates sedentary sitting contributes to health problems and may even reduce lifetime. Contrarily, different studies have proven that dynamic positions throughout the day can help keep physical stress and work-related injuries from occurring. This could simply be achieved with a sit stand workstation that allows you to see when your body needs to take a break from sitting and move into the standing position. Standing helps avoid the compression of the spine which will occur from long-term sitting, reducing the risk of back pain. Not only does standing reduce back pain and different work related strains, however it conjointly helps stop obesity. Standing burns more calories than sitting and might assist with weight control.
Often times while working folks could realize themselves concentrating more on the aches and pains they are experiencing from sitting in a poorly designed office chair than their actual work they have to be focusing on. This not only ends up in unproductive workers but also leads to sad workers that ultimately leads to a better flip over rate and a low worker retention rate. Having the power to stand will increase energy, improves your thought process, and encourages team work. It also engages your mind; movement and activity needs ability and balance not only helps our aging bodies but requires us to concentrate. Movement also will increase circulation, providing a much better blood flow to the brain for an improved attention span.
One of the best advantages sit stand stations provide is enhanced flexibility in movement and positioning. When sitting in an office chair, it needs one to exert energy and effort to stand up when required. On the other hand, it needs little energy and transition to go from a sitting to standing position with the help of sit stand desks and drafting desk. Drafting desk are basically office desk with foot rings and an extended cylinder that are specifically designed for extended height desks. They are usually found at sit stand stations and are generally a more affordable choice than more specialized diy sit stand desk. Ergonomic diy sit stand desk with seat angle adjustment allow the user to easy transition for the sitting to the standing position during a quick fashion that can’t be achieved with a standard office chair. Standing encourages a more dynamic approach that carries over to seated working.
Sit stand workstations and desks have traditionally been somewhat scarce and valuable, with limited choices offered. Expensive pricing and limited offer is now a thing of the past. As more folks become introduced to the sit stand workstation and notice the advantages of standing, the demand for sit stand stations has sky rocketed, and then has the supply and market innovation. Prices are slowly returning down with quantity of amount of competition all working against each other to produce customers with the most affordable seating solution. Sit stand desks are turning into a progressively desired seating option for sit stand workstations and are also turning into a more affordable option.
If you are considering creating the transition to sit stand workstations for your office surroundings, take into account all the aforementioned benefits as well as the overall well-being and productivity of your staff. Not only can your staff be healthier, they will also be happier with their job and more actuated to work hard. New workstations are simply an investment in your employees and their health, with the enhanced productivity it will quickly pay off.
Steven is the marketing manager for standingdeskconverter.com, a company with more than thirty years’ experience in the sit stand workstation and electric adjustable desk. Dedicated to finding the best desk for you, at the best price possible, with the best customer service available. For more information on sit stand workstation benefits please visit standingdeskconverter.com.