Cara BerzinsWhy I Decided to Start a Plant-Based DietTo be exact, it’s a whole foods plant-based diet. In other words, I went vegan (although I would more accurately call it vegan-ish). As I…Feb 1, 20191Feb 1, 20191
Cara BerzinsinAge of AwarenessHow Social Emotional Learning Has Changed School Since We Were KidsAre you a parent with a child just entering the school system? Unless you’re a teacher, you probably have a lot of questions about what…Nov 27, 20182Nov 27, 20182
Cara BerzinsLyme Disease- How Do I Avoid the Controversy and Just Get Treated?This is the story of how I caught Lyme disease. What can you do if you have Lyme disease?Oct 27, 2018Oct 27, 2018
Cara BerzinsHow to use water kefir for probioticsIf you want to include probiotics in your health regimen, here is one super easy (and delicious) way to do it. Drink water kefir!Sep 8, 2018Sep 8, 2018