For many, meditation is a part of everyday life. With the rising importance of mental health in the public consciousness, many are seeking out ways they can practice self care on their minds. …

May 15th, 1940 is a historic day for all fast food lovers-myself included. On this particular day the McDonald brothers opened their first restaurant in San Bernardino, California under the name “McDonald’s”. Today in 2021, the name McDonald’s has come to mean much more than just a restaurant with a…