Breaking The Habit Of Fear
Brandon Grooms

Brandon, I love the way you detailed how you lost weight. Then, you had to go back to work at a job you hate and all of your good habits around food went out the window. Since the title of the essay is about fear, I have to ask, what fear led you to change your diet and lose weight? Your description of the process of losing weight addresses the issue of habit, not of fear. You give great suggestions about dealing with fear towards the end of the essay, but where is the tie-in to habits? What happened to your weight loss program? I am not sure I agree with you that fear is a habit. Fear is an emotion. Our ways of dealing with fears may be habits? But if you tie in the fear that led you to diet, and how the habits of diet helped you to overcome the fear, then it all comes full circle.

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