The Best Way to Go About Starting a Private Journal
Feb 25, 2017 · 4 min read
How to develop your journaling habit in four steps:
Step 1. Don’t overwhelm yourself.
If you are a novice at journaling, don’t start too ambitiously. Nowadays, I am a journaling machine, but I started from a single entry about my wife in a gratitude journal. For over three months, it was the only journaling activity I performed daily.
With hindsight, I see it was the perfect way to develop a journaling habit via the Tiny Habits method. I love my wife dearly, so it was…
