Want to shift mood, reduce stress? Music can help!
As people of urbanizednation’s age, so the number of cases of dementia increases. As a way of serving care for and helping people with dementia, music has been shown to often have a great effect. Whether its tunes from the ’40s to the ’60s or songs from the shows, music can evoke emotions that bring memories, music can shift mood, manage stress and stimulate positive interactions.
It has also been investigated that dementia is speedily becoming the health and social care challenge of the 21st century. Numbers affected are set to fly because of an increasingelder population. So, while there are no lasting cures, ways of easing signs are becoming more accessible and available.
The power of music
Music can be powerful. Studies have shown music many bring positive changes in moods and emotional states;and improve social issues that are common in the middle-stages of the illness.Even in the late-stages of Dementia, a person may be able to sing a song or tap a beat from childhood. Music provides an easy way to communicate, even after vocal communication has become challenging.
Use the below-mentioned instructions when picking music for a person with dementia disease:
1. Choose a source of tune/song/music that isn’t interrupted by advertisements, which can lead to confusion.
2. Identify music that’s loved and familiar to the patient. If possible, let the sufferer choose the song.
3. Boost movement (dancing, clapping) to add to the fun.
4. Use music to set the mood you want. For example, a peaceful music can help create a cool environment, while a fast beat song from somebody’s childhood may boost memories and induce cheerful memories.
5. Avoid sensual overload; remove conflicting noises by closing doors and windows, and by turning off the TV. Make sure the volume of the song is not too harsh or loud.
Moreover, music can create a sense of achievement and purpose. It can provide the person with dementia an opportunity for self-expression.
Senior Citizens Exercise Programs
When planning for exercise programs for seniors with middle- to late-stage Dementia’s, keep these tips in mind:
· Consider the abilities, age, type of dementia someone has, as well as their specific needs and requirements, when they undertake physical activity.
· Talk to a relevant healthcare professional or physiotherapist before starting any new physical or exercise if the person has any of the following conditions: high blood pressure, unexplained chest pain, heart problems, dizziness or fainting, breathing problems, bone or joint problems, and frequent falls.
· Choose an exercise that are suitable for the dementia patient and that they find enjoyable.
To choose the best music for dementia patients or to know more about Senior Citizens Exercise Programs.