StefanieSocial mediaRecently, my addiction to social media has destroyed my mental and emotional well being. The constant need for validation was unhealthy. So…Aug 13Aug 13
StefanieFilling up the void.Maybe the time between birth and death is about filling up the void in between with dreams, goals, ambitions, etc. Apr 24Apr 24
StefanieFeeling lost in life at 41I did what I was told to do. Go to school, get good grades, graduate and get a job. Then what? Get married, have kids, etc. That part did…Nov 27, 2023Nov 27, 2023
StefanieTherapy is considered taboo.That’s right. Therapy is still considered taboo by some. If you are in therapy, you must have a mental health issue.Sep 2, 2023Sep 2, 2023
StefanieWhere do people go to when they die?I lost my dad last Tuesday. I was by his side, holding his hand as he passed. He was unconscious. The doctors and nurses made him as…Jan 17, 2023Jan 17, 2023
StefanieWhat is your attachment style ?I have been researching on this and even talked to my therapist about it. I realized that I have an anxious attachment style. This is…Jul 2, 2022Jul 2, 2022