Stefany Arias from Life ImproverHow to choose mantras for meditation?Meaning of mantras.Nov 29, 2019Nov 29, 2019
Stefany Arias from Life ImproverDoes meditation make energy flow in your body?Energy theory.Nov 29, 2019Nov 29, 2019
Stefany Arias from Life ImproverHow to exercise every day?I’ll be honest: if I knew how to do it, I would be writing an article about it.Nov 20, 2019Nov 20, 2019
Stefany Arias from Life ImproverIs eating six times a day useful for somebody?Research has proven that not too many special things happen in your body if you start eating six times a day. Mostly because you can…Nov 19, 2019Nov 19, 2019
Stefany Arias from Life ImproverIs training for a marathon difficult?Marathons are a fun idea, and they are challenging enough to make you question if you should do them or not.Nov 2, 2019Nov 2, 2019
Stefany Arias from Life ImproverDo diets actually work?Dieting has always been around. It’s certainly effective but it can also be not the best way to lose weight.Nov 1, 2019Nov 1, 2019
Stefany Arias from Life ImproverHow to practice Buddhism?Practice Buddhism is easy and complicated. It depends on your current beliefs and daily behaviors. However, there’s always a good chance…Oct 28, 2019Oct 28, 2019
Stefany Arias from Life ImproverHow to practice Taoism?You can practice Taoism while baking cupcakes.Oct 27, 2019Oct 27, 2019
Stefany Arias from Life ImproverWhat is Taoism?Taoism is a philosophy that does not accept an actual definition as a religion.Oct 27, 2019Oct 27, 2019
Stefany Arias from Life ImproverTai-chi: the practice you have been missing out.Life is getting more and more stressful but the ways to ease stress are becoming more and more popular. Today, let’s look at tai-chi.Oct 17, 2019Oct 17, 2019
