Why your Inflammation level is more important than your caloric intake

Imagine the following:

You will never accumulate much extra fat long term. You do not need to worry about what you eat, how much you eat and how many calories your food has. You might be surprised to read that this is actually the default.

The human being’s physiological processes operate in homeostasis. This means that your body’s processes have a tendency towards a relatively stable equilibrium. For different processes in your body, there is a certain equilibrium and your body relies…

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